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Maltesers?

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#3
in case people were wondering the fibre for malteasers isn't shown on packet but its 0.4 :)

link for chocolate bars if you want to work them out using nutritional values x

Mars products (galaxy, malteasers, bounty, bars, twix etc)

Mars Nutrition

Nestle (kit kat, areo, smarties, rolo, yorkie, milkybar etc)

Nestlé UK - Sweet Things

Cadburys (cadburys - freddos, curly wurly, wine gums, roses etc)

Cadbury.co.uk - Product Guide

In all of them you click on the product you want and then gives you the option for nutritional values etc from there get the protein, carbs, fat and fibre and then use that to calculate what you need for propoints;

Calculator ;

Google Translate

Enjoy everyone xxx
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#5
S: 13st1lb C: 11st3lb G: 9st0lb BMI: 26.9 Loss: 1st12lb(14.21%)
#6
Thank you so much for that calculator Smirky. I live in Ireland so won't have all the details from the meetings until Jan so I really really appreciate that calculator...I'll be able to start in December now and work out the points for myself...yay!!!! x
 


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