In all of them you click on the product you want and then gives you the option for nutritional values etc from there get the protein, carbs, fat and fibre and then use that to calculate what you need for propoints;
Thank you so much for that calculator Smirky. I live in Ireland so won't have all the details from the meetings until Jan so I really really appreciate that calculator...I'll be able to start in December now and work out the points for myself...yay!!!! x