Mama's Meals
- Thread starter mama_mia
- Start date
evilpenguin
Not evil at all
I need this recipe!!! Please!
xx
mama_mia
Silver Member
evilpenguin said:I need this recipe!!! Please!
xx
Hi lovely
LOL... I got it from the Philadelphia cook book.
Cooked pasta
Philly extra light
Smoked salmon trimmings (sainsburys 98p!!!)
Chopped chives
Black pepper (no salt!)
Stock mixed with water (1 cube, approximate 100ml water)
Heat Philly light in pan
Add chives
Add black pepper
Add pasta
Heat through until just bubbling
Add salmon
Add stock bit by bit and taste
Slowly add more water if too salty
Done!
This gets claggy when it cools down so just add a bit of boiled water to rehydrate.
Last edited:
evilpenguin
Not evil at all
Thanks mama. Will add this to next week's meal plan
Oh can I ask how much of the philly I need? And do you know the syns?
Thanks! Xxx
Edited to say I figured out the syns & used 200g of philly, it was lush! But we were greedy and used 2 packs of salmon - mistake!! It was quite salty and there was too much salmon. Will know next time
Oh can I ask how much of the philly I need? And do you know the syns?
Thanks! Xxx
Edited to say I figured out the syns & used 200g of philly, it was lush! But we were greedy and used 2 packs of salmon - mistake!! It was quite salty and there was too much salmon. Will know next time
Last edited:
mama_mia
Silver Member
evilpenguin said:Thanks mama. Will add this to next week's meal plan
Oh can I ask how much of the philly I need? And do you know the syns?
Thanks! Xxx
Edited to say I figured out the syns & used 200g of philly, it was lush! But we were greedy and used 2 packs of salmon - mistake!! It was quite salty and there was too much salmon. Will know next time
hey hon
sorry have only just seen this.
yes, i use 200g which, when quartered, i think makes it a HEXA. what did you come up with???
yes, the salmon is quite salty so using about 1 pack is about right. i usd too many chives last time so it is trial and error. i made some yesterday with bacon and tomatoes and it was even nicer.
will add a pic... x
mama_mia
Silver Member
cant wait to go back to work so that i can have some sort of structure. the last few weeks have ben hard as we have had so many take aways and my stomach is a mess.
tomorrow i begin with more focus and determination. this includes starting the advanced kettleworx DVD which i will tackle in the morning at 5am!!
tomorrow i begin with more focus and determination. this includes starting the advanced kettleworx DVD which i will tackle in the morning at 5am!!
evilpenguin
Not evil at all
mama_mia said:
Hey mama
I worked it out as 11 syns for the 200g pack. I though extra light philadelphia was only an A choice on green?
Think I need more chives in mine hehe I love chives!!
Xx
ermintrude
Gold Member
Extra light is a B choice so only an option on Green You get 100g.
Plain old Light is an A choice so an option on all plans and you get 71g.
This is the third time I have typed out this post in 2 days
evilpenguin
Not evil at all
ermintrude said:Extra light is a B choice so only an option on Green You get 100g.
Plain old Light is an A choice so an option on all plans and you get 71g.
This is the third time I have typed out this post in 2 days
Thanks for clarifying this Erm!
Think I'll use light next time and syn the extra 29g (yeah I'm greedy and served this between two
)
mama_mia
Silver Member
Evening all
Ermintrude...you're back! Happy new year, hope you enjoyed being away for 2 whole weeks???
Tracy Tracy... I go downhill as the day goes by so I either workout in the morning or I lay on the sofa lol
Mia is doing great now thank you honey. She is pretty scarred but I am confident she will heal well over the coming months. We just need to rebook and get her a nice tan!!!
Sweet pingu penguin... Send me a picture next time!!! I like food porn too did you get the salmon trimmings or treat yourself to something finer...Mmm... I just love salmon
Ok, i'm dim so does this mean that I'm ok to eat this on extra easy but I have to either have it as an A (light), or a B (extra light)? I can't find my book so can't remember anything...
Ermintrude...you're back! Happy new year, hope you enjoyed being away for 2 whole weeks???
Tracy Tracy... I go downhill as the day goes by so I either workout in the morning or I lay on the sofa lol
Mia is doing great now thank you honey. She is pretty scarred but I am confident she will heal well over the coming months. We just need to rebook and get her a nice tan!!!
Sweet pingu penguin... Send me a picture next time!!! I like food porn too
did you get the salmon trimmings or treat yourself to something finer...Mmm... I just love salmon Ok, i'm dim so does this mean that I'm ok to eat this on extra easy but I have to either have it as an A (light), or a B (extra light)? I can't find my book so can't remember anything...
evilpenguin
Not evil at all
mama_mia said:Evening all
Ermintrude...you're back! Happy new year, hope you enjoyed being away for 2 whole weeks???
Tracy Tracy... I go downhill as the day goes by so I either workout in the morning or I lay on the sofa lol
Mia is doing great now thank you honey. She is pretty scarred but I am confident she will heal well over the coming months. We just need to rebook and get her a nice tan!!!
Sweet pingu penguin... Send me a picture next time!!! I like food porn too
Ok, i'm dim so does this mean that I'm ok to eat this on extra easy but I have to either have it as an A (light), or a B (extra light)? I can't find my book so can't remember anything...
I will get a pic on Thursday when I have it again
yeah we just used the trimmings, bf was having none of it when I picked up the fancy smoked salmon lol.Yep if you use light then 71g is an A choice on Extra Easy, if you're on Green 100g of the extra light stuff is a B choice.
Xx
Edited cos I put 79g by mistake!!
