Man on a mission !

Discussion in 'Introductions' started by Trotts, 21 August 2011 Social URL.

  1. Trotts

    Trotts New Member

    A young 56 year old :D Saw the dr about an ear issue, who put me on the scales. She said you have put on two stone since 2009, you are obese. :cry: I thought the scales were broke, but sadly they tell the truth.

    I am 17stone 6 lb. Have joined slimming world. Week one ends Wednesday. I have realised play time is over and I want to reach 14 stone around Jan/Feb. I am hoping for a 2 - 3 lb loss each week. On the easy plan. Counting the syns and I found this site as I thought the slimming world site a bit poor when it comes to finding info quickly. Many thanks to the people who run this !:eat: I am allowed 15 syns a day, or 105 a week. So far trying to save them up for a beer at the weekend with one pint of bitter being 8 syns ? Is it OK to use all my syns in one sitting as such?
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  3. FatmanSlimming

    FatmanSlimming Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    trying to eat healthy
    Good luck
  4. breeza

    breeza Gold Member

    slimming world
    Welcome Trotts

    I know the s/w policy is that syns should be used on a daily basis and cannot be carried over, however there are lots of people who save them and use them at weekends. I guess its finding out what works for you and how yr losses are. There are quite a few posters who save their syns and use them in one go and they seem to achieve good losses.

    Good luck !!
  5. shiv87

    shiv87 Full Member

    Good luck and welcome :)
  6. IreneH

    IreneH Gold Member

    Hi and welcome. Good luck with SW

    Irene xx
  7. lass321

    lass321 Gold Member

    Slimming World - at home
    Here's to a new you! The hardest step is the first and you've taken it!!!
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