Man on a mission !

Discussion in 'Introductions' started by Trotts, 21 August 2011 Social URL.

  1. Trotts

    Trotts New Member

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    A young 56 year old :D Saw the dr about an ear issue, who put me on the scales. She said you have put on two stone since 2009, you are obese. :cry: I thought the scales were broke, but sadly they tell the truth.

    I am 17stone 6 lb. Have joined slimming world. Week one ends Wednesday. I have realised play time is over and I want to reach 14 stone around Jan/Feb. I am hoping for a 2 - 3 lb loss each week. On the easy plan. Counting the syns and I found this site as I thought the slimming world site a bit poor when it comes to finding info quickly. Many thanks to the people who run this !:eat: I am allowed 15 syns a day, or 105 a week. So far trying to save them up for a beer at the weekend with one pint of bitter being 8 syns ? Is it OK to use all my syns in one sitting as such?
     
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  3. FatmanSlimming

    FatmanSlimming Full Member

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    Start Weight:
    18st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2lb(0.76%)
    Diet:
    trying to eat healthy
    Good luck
     
  4. breeza

    breeza Gold Member

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    Welcome Trotts

    I know the s/w policy is that syns should be used on a daily basis and cannot be carried over, however there are lots of people who save them and use them at weekends. I guess its finding out what works for you and how yr losses are. There are quite a few posters who save their syns and use them in one go and they seem to achieve good losses.

    Good luck !!
     
  5. shiv87

    shiv87 Full Member

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    Good luck and welcome :)
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with SW

    Irene xx
     
  7. lass321

    lass321 Gold Member

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    Here's to a new you! The hardest step is the first and you've taken it!!!
     
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