MandS Simply Fuller Longer Ham, Mash Green Beans and carrots

Discussion in 'Syn Values' started by lindshster, 5 February 2011 Social URL.

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  1. lindshster

    lindshster Full Member

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    Hi, does anyone know the syn value of this ready meal please?
    Thanks
    HL x
     
    lindshster, 5 February 2011
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  3. Sparky67

    Sparky67 Full Member

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    It doesn't appear to be listed, sorry.
     
    Sparky67, 5 February 2011
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  4. BritMumInCanada

    BritMumInCanada Gold Member

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    if you list the nutritional information and the weight given for that nutritional info.

    As well as the first ingredient listed, then should be able to calculate for you.
     
    BritMumInCanada, 5 February 2011
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  5. lindshster

    lindshster Full Member

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    it is listed at 295 calories and first ingredient is ham, then potato, beans and carrots, and a couple of other ingredients
     
    lindshster, 5 February 2011
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  6. BritMumInCanada

    BritMumInCanada Gold Member

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    you need the weight listed for the nutritional information given i.e. grams, as well as calories, protein, total fat and carbs.

    NOTE: This is not necessarily the weight of the whole pack, it has to be the weight that is printed where the full nutritional information is on the pack.
     
    BritMumInCanada, 5 February 2011
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