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MandS Simply Fuller Longer Ham, Mash Green Beans and carrots

S: 18st0.5lb C: 17st0.5lb G: 12st0lb BMI: 37.4 Loss: 1st0lb(5.54%)
#4
it is listed at 295 calories and first ingredient is ham, then potato, beans and carrots, and a couple of other ingredients
 
#5
it is listed at 295 calories and first ingredient is ham, then potato, beans and carrots, and a couple of other ingredients
you need the weight listed for the nutritional information given i.e. grams, as well as calories, protein, total fat and carbs.

NOTE: This is not necessarily the weight of the whole pack, it has to be the weight that is printed where the full nutritional information is on the pack.
 


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