MandS Simply Fuller Longer Ham, Mash Green Beans and carrots

[lindshster]

Hi, does anyone know the syn value of this ready meal please?
Thanks
HL x

 

[Sparky67]

It doesn't appear to be listed, sorry.

 

[BritMumInCanada]

if you list the nutritional information and the weight given for that nutritional info.

As well as the first ingredient listed, then should be able to calculate for you.

 

[lindshster]

it is listed at 295 calories and first ingredient is ham, then potato, beans and carrots, and a couple of other ingredients

 

[BritMumInCanada]

it is listed at 295 calories and first ingredient is ham, then potato, beans and carrots, and a couple of other ingredients

you need the weight listed for the nutritional information given i.e. grams, as well as calories, protein, total fat and carbs.

NOTE: This is not necessarily the weight of the whole pack, it has to be the weight that is printed where the full nutritional information is on the pack.