Sorry to hear that Jazzy, it's such a shame we're so far away, as we are having the exact same issues with our groups - it's uncanny how similar our experiences have been so far. But, as you say, there is this forum for support, and the workbook is pretty good, particularly if you use it alongside other books / info on the internet etc as well.2.5 lbs only for me this week and none of my group stayed for the CBT either :cry:,Back to the workbook on my own .Thank goodness I've got you lot x
Thanks Lois.getting used to it now!Well done Jazzy
Shame noone stayed xxx
Funnily enough although I'm a bit p..d off with my group-its not getting me down Lucy.Size 16 or hopefully 14 in Tenerife in 10 weeks is keeping me going meanwhile!!Its a bit spooky how similar things are for us as you say.I think we have been quite unlucky with regard to our LLCs and our groups,but its great to see the weight shift isn't it?On a nice note 3 colleagues have been inspired,1 has started,1 is about too and the third is still thinking about it.That also keeps me motivated .Thanks for the moral support xx PS Congratulations on being in the 14s-me too ....eventually!!!Sorry to hear that Jazzy, it's such a shame we're so far away, as we are having the exact same issues with our groups - it's uncanny how similar our experiences have been so far. But, as you say, there is this forum for support, and the workbook is pretty good, particularly if you use it alongside other books / info on the internet etc as well.
Really hope things get better for you - but just remind yourself how great your weightloss has been, and WILL continue to be! Just imagine, this time next year, under an italian sky, in your size 10 swimming cozzie .... xx