MARCH RIGHT ON IN - CHALLENGE

:( sorry to hear that ceebeee - are you doing anything differently thats making you STS? Ive not planned as well as I usually do this week, so ill just have to see what my WI brings
 
Then a STS is great considering your not on plan. Do you know whats stopping the motivation? is it the cold weather ? is it boredom with the plan? Sorry not meaning to sound like your C or lecturing, just trying to help as it would be a shame to let all the good work go to waste.
 
I appreciate it, think I need a good kick up the (fat) arse to be honest! Haha! I don't know why, I've just been lazy & unmotivated since the New year and slipped into old habbits too easily. It's purely a will power thing, but we have just booked a holiday for May so I hope this gives me the motivation I desperately need.

Oh and I stopped writing a food diary after Christmas so I'm not really tracking what I eat. Might start one on here to keep me on the straight & narrow!
 
Ill be honest I cant manage if I dont write it down - I had a blip weeks ago and put 2lbs on, it really got to me to the point where I had a nitemare about it and hubby woke me out of my sleep cos I was sobbing. Ive kept my diary on here since then and its made a massive difference, I think since then Ive lost 11lbs.

A diary isnt for everyone but its certainly worth thinking about, and if a holiday isnt incentive then I dont know what is :D mine is in 5 weeks and im determined not to be the beached whale this year. Im aiming for at least another 1/2 stone off by then, ill be the lightest ive been for years.

You have to want to do it though and be in the right frame of mind. The link to my diary is on my signature if you wish to take a look at my inane ramblings haha. Good Luck for the week ahead x
 
Thanks Texty. I'm going to get myself a food diary on here instead of hidden away where I don't look at it again! I just ate 2 chocolate digestives from the work biscuit jar...8 syns, argh!
 
acc- 4lbs ( 0 lbs lost 4lbs to go)
angelajane - 7lbs (5lbs lost 2lbs to go)
babytreetrunk89 - 4lbs (0lbs lost 4lbs to go )
Barmel 5lbs (0lbs lost 5lbs to go)
Bunnie - 8lbs (0lbs lost 8lbs to go)
ceebeee - 5lbs (0lbs lost 5lbs to go )
Crazylady82 - 5lbs (1lb lost 5lbs to go)
Danni86 - 6lbs (1.5lbs lost 4.5lbs to go)
Donna - 3lbs (0.5 lbs gained 3.5lbs to go)
dudette2001uk - 7lb (3lbs lost 4.5lbs to go)
Flabtofit - 7lbs (6.5lbs lost 1.5lbs to go)
gillybops 6lbs (1.5lbs lost 4.5lbs to go)
HelzBelz - 7lbs (3.5lbs lost 4.5lbs to go)
honeypop 6lbs (4.5lbs lost 1.5lbs to go)
Jaq - 7lbs (3lbs lost 4lbs to go)
jc1976 7lbs (0lbs lost 7lbs to go)
Jo-Lou 7lbs (0lbs lost 7lbs to go)
Judimac - 7lbs (0lbs lost 7lbs to go)
Kay003 - 12.5lbs (0lbs lost 12.5lbs to go)
Kerry2285 - 6lbs (0lbs lost 6lbs to go)
ktcymru - 7lbs (2lb lost 5lbs to go)
MrsB2B - 7lbs (4.5lbs lost 2.5lbs to go)
Natmooo 8lbs (2lbs lost 6lbs to go)
Nettie - 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 14lbs (+1.5lbs lost 15.5lbs to go)
**punk*~*star** - 8lb (0lbs lost 8lb to go)
Purfekshun 7lbs (1lbs lost 6lbs to go)
Rachelmid - 8lbs (2.5lbs lost 5.5lbs to go)
slimmerme74 5lbs (0lbs lost 5lbs to go)
Stickivix - 3lbs(0lbs lost 3lbs to go)
Texty_F - 8lbs (2lbs lost 6lbs to go)
TheOnlyPink - 6lbs (1lbs lost 5lbs to go)
Thumbelloulou - 5.5lb (0lb lost 5.5lb to go)
wexy - 7lb (0lb lost 7lbs to go)


think I updated everyone - also added mine in, lost 2.5lbs this week :)
 
Ive amended for you gilly hun - well done x

acc- 4lbs ( 0 lbs lost 4lbs to go)

angelajane - 7lbs (5lbs lost 2lbs to go)
babytreetrunk89 - 4lbs (0lbs lost 4lbs to go )
Barmel 5lbs (0lbs lost 5lbs to go)
Bunnie - 8lbs (0lbs lost 8lbs to go)
ceebeee - 5lbs (0lbs lost 5lbs to go )
Crazylady82 - 5lbs (1lb lost 5lbs to go)
Danni86 - 6lbs (1.5lbs lost 4.5lbs to go)
Donna - 3lbs (0.5 lbs gained 3.5lbs to go)
dudette2001uk - 7lb (3lbs lost 4.5lbs to go)
Flabtofit - 7lbs (5lbs lost 2lbs to go)
gillybops 6lbs (3lbs lost 3lbs to go)
HelzBelz - 7lbs (3.5lbs lost 3.5lbs to go)
honeypop 6lbs (4.5lbs lost 1.5lbs to go)
Jaq - 7lbs (3lbs lost 4lbs to go)
jc1976 7lbs (0lbs lost 7lbs to go)
Jo-Lou 7lbs (0lbs lost 7lbs to go)
Judimac - 7lbs (0lbs lost 7lbs to go)
Kay003 - 12.5lbs (0lbs lost 12.5lbs to go)
Kerry2285 - 6lbs (0lbs lost 6lbs to go)
ktcymru - 7lbs (2lb lost 5lbs to go)
MrsB2B - 7lbs (4.5lbs lost 2.5lbs to go)
Natmooo 8lbs (2lbs lost 6lbs to go)
Nettie - 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 14lbs (+1.5lbs lost 15.5lbs to go)
**punk*~*star** - 8lb (0lbs lost 8lb to go)
Purfekshun 7lbs (0lbs lost 7lbs to go)
Rachelmid - 8lbs (2.5lbs lost 5.5lbs to go)
slimmerme74 5lbs (0lbs lost 5lbs to go)
Stickivix - 3lbs(0lbs lost 3lbs to go)
Texty_F - 8lbs (2lbs lost 6lbs to go)
TheOnlyPink - 6lbs (1lbs lost 5lbs to go)
Thumbelloulou - 5.5lb (0lb lost 5.5lb to go)
wexy - 7lb (0lb lost 7lbs to go)
 
Good Evening Peeps,

Yes it is a good evening....

5lb off this week, for a SW total of 87lb or 6st 3lb & an overall total from my highest ever WI of 101lb....

And I should be back training later this week all going well :D!!

Here's to another great week....

Gavin
 
Good Evening Gav and a very well done from me - in fact bloody fantastic lol you must be chuffed :D :D ive updated you

acc- 4lbs ( 0 lbs lost 4lbs to go)
angelajane - 7lbs (5lbs lost 2lbs to go)
babytreetrunk89 - 4lbs (0lbs lost 4lbs to go )
Barmel 5lbs (0lbs lost 5lbs to go)
Bunnie - 8lbs (0lbs lost 8lbs to go)
ceebeee - 5lbs (0lbs lost 5lbs to go )
Crazylady82 - 5lbs (1lb lost 5lbs to go)
Danni86 - 6lbs (1.5lbs lost 4.5lbs to go)
Donna - 3lbs (0.5 lbs gained 3.5lbs to go)
dudette2001uk - 7lb (3lbs lost 4.5lbs to go)
Flabtofit - 7lbs (5lbs lost 2lbs to go)
gillybops 6lbs (3lbs lost 3lbs to go)
HelzBelz - 7lbs (3.5lbs lost 3.5lbs to go)
honeypop 6lbs (4.5lbs lost 1.5lbs to go)
Jaq - 7lbs (3lbs lost 4lbs to go)
jc1976 7lbs (0lbs lost 7lbs to go)
Jo-Lou 7lbs (0lbs lost 7lbs to go)
Judimac - 7lbs (0lbs lost 7lbs to go)
Kay003 - 12.5lbs (0lbs lost 12.5lbs to go)
Kerry2285 - 6lbs (0lbs lost 6lbs to go)
ktcymru - 7lbs (2lb lost 5lbs to go)
MrsB2B - 7lbs (4.5lbs lost 2.5lbs to go)
Natmooo 8lbs (2lbs lost 6lbs to go)
Nettie - 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 14lbs (3.5lbs lost 10.5lbs to go) ive re calculated taking your 1.5 gain into account
**punk*~*star** - 8lb (0lbs lost 8lb to go)
Purfekshun 7lbs (0lbs lost 7lbs to go)
Rachelmid - 8lbs (2.5lbs lost 5.5lbs to go)
slimmerme74 5lbs (0lbs lost 5lbs to go)
Stickivix - 3lbs(0lbs lost 3lbs to go)
Texty_F - 8lbs (2lbs lost 6lbs to go)
TheOnlyPink - 6lbs (1lbs lost 5lbs to go)
Thumbelloulou - 5.5lb (0lb lost 5.5lb to go)
wexy - 7lb (0lb lost 7lbs to go)
 
Well I put 0.5 on but I'm ok with that as I've had 2 weeks totally off plan. Stressing about a lot of little things that together make a huge big deal in my mind obv. But I seem to be coming out the other side now so hopefully I'm back on track and aiming for a loss this next week :) xx
 
Good Evening Gav and a very well done from me - in fact bloody fantastic lol you must be chuffed :D :D ive updated you

acc- 4lbs ( 0 lbs lost 4lbs to go)
angelajane - 7lbs (5lbs lost 2lbs to go)
babytreetrunk89 - 4lbs (0lbs lost 4lbs to go )
Barmel 5lbs (0lbs lost 5lbs to go)
Bunnie - 8lbs (0lbs lost 8lbs to go)
ceebeee - 5lbs (0lbs lost 5lbs to go )
Crazylady82 - 5lbs (1lb lost 5lbs to go)
Danni86 - 6lbs (1.5lbs lost 4.5lbs to go)
Donna - 3lbs (0.5 lbs gained 3.5lbs to go)
dudette2001uk - 7lb (3lbs lost 4.5lbs to go)
Flabtofit - 7lbs (5lbs lost 2lbs to go)
gillybops 6lbs (3lbs lost 3lbs to go)
HelzBelz - 7lbs (3.5lbs lost 3.5lbs to go)
honeypop 6lbs (4.5lbs lost 1.5lbs to go)
Jaq - 7lbs (3lbs lost 4lbs to go)
jc1976 7lbs (0lbs lost 7lbs to go)
Jo-Lou 7lbs (0lbs lost 7lbs to go)
Judimac - 7lbs (0lbs lost 7lbs to go)
Kay003 - 12.5lbs (0lbs lost 12.5lbs to go)
Kerry2285 - 6lbs (0lbs lost 6lbs to go)
ktcymru - 7lbs (2lb lost 5lbs to go)
MrsB2B - 7lbs (4.5lbs lost 2.5lbs to go)
Natmooo 8lbs (2lbs lost 6lbs to go)
Nettie - 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 14lbs (3.5lbs lost 10.5lbs to go) ive re calculated taking your 1.5 gain into account
**punk*~*star** - 8lb (0lbs lost 8lb to go)
Purfekshun 7lbs (0lbs lost 7lbs to go)
Rachelmid - 8lbs (2.5lbs lost 5.5lbs to go)
slimmerme74 5lbs (0lbs lost 5lbs to go)
Stickivix - 3lbs(0lbs lost 3lbs to go)
Texty_F - 8lbs (2lbs lost 6lbs to go)
TheOnlyPink - 6lbs (1lbs lost 5lbs to go)
Thumbelloulou - 5.5lb (0lb lost 5.5lb to go)
wexy - 7lb (0lb lost 7lbs to go)

Thank You....:D
 
Ive updated you Vix - Good Luck for the week ahead hun

acc- 4lbs ( 0 lbs lost 4lbs to go)

angelajane - 7lbs (5lbs lost 2lbs to go)
babytreetrunk89 - 4lbs (0lbs lost 4lbs to go )
Barmel 5lbs (0lbs lost 5lbs to go)
Bunnie - 8lbs (0lbs lost 8lbs to go)
ceebeee - 5lbs (0lbs lost 5lbs to go )
Crazylady82 - 5lbs (1lb lost 5lbs to go)
Danni86 - 6lbs (1.5lbs lost 4.5lbs to go)
Donna - 3lbs (0.5 lbs gained 3.5lbs to go)
dudette2001uk - 7lb (3lbs lost 4.5lbs to go)
Flabtofit - 7lbs (5lbs lost 2lbs to go)
gillybops 6lbs (3lbs lost 3lbs to go)
HelzBelz - 7lbs (3.5lbs lost 3.5lbs to go)
honeypop 6lbs (4.5lbs lost 1.5lbs to go)
Jaq - 7lbs (3lbs lost 4lbs to go)
jc1976 7lbs (0lbs lost 7lbs to go)
Jo-Lou 7lbs (0lbs lost 7lbs to go)
Judimac - 7lbs (0lbs lost 7lbs to go)
Kay003 - 12.5lbs (0lbs lost 12.5lbs to go)
Kerry2285 - 6lbs (0lbs lost 6lbs to go)
ktcymru - 7lbs (2lb lost 5lbs to go)
MrsB2B - 7lbs (4.5lbs lost 2.5lbs to go)
Natmooo 8lbs (2lbs lost 6lbs to go)
Nettie - 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 14lbs (3.5lbs lost 10.5lbs to go)
**punk*~*star** - 8lb (0lbs lost 8lb to go)
Purfekshun 7lbs (0lbs lost 7lbs to go)
Rachelmid - 8lbs (2.5lbs lost 5.5lbs to go)
slimmerme74 5lbs (0lbs lost 5lbs to go)
Stickivix - 3lbs(+0.5lbs lost 3.5lbs to go)
Texty_F - 8lbs (2lbs lost 6lbs to go)
TheOnlyPink - 6lbs (1lbs lost 5lbs to go)
Thumbelloulou - 5.5lb (0lb lost 5.5lb to go)
wexy - 7lb (0lb lost 7lbs to go)
 
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