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marks and spencers

S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Do you realise you've posted this in the Food Diaries sub-forum of the site?

If you have access to Syns Online (Slimming World Website), you can find the information on there. If not, do a search of this forum for "Marks and Spencers" - I can guaruntee you there will be at least a dozen threads on the same topic.

In future you should try and post queries such as this in the Syns area. You'll get a better response there - plus it saves the mods a job from having to move around lots of different threads which are in the wrong place.

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