MAY' 28 Day Challenge, Fancy It Guys?

[Bigmama2littlemama]

we can all do this its only 28 days!!!

whats is the main time of the day/ week that u all need the most help, if we know this we can encourage eachother more then
mine is friday and saturdays they kill me

xx

Your so right hun, it is only 28 days, it seems a bit easier to do this diet in small blocks, rather than seeing it as months and months

I really struggle on weekends too, and I feel i want to nibble when I get board.

As of next week Im starting back in the gym, hopefully that will kick me into keto big time

Im hoping a good work out and toning session will get the fat shifting alot quicker too

bm2lm xx

 

[Bigmama2littlemama]

Ok you lot , T minus 10 hrs and counting.

Lets take the old bull by the horns or love handles and get focused, positive and determind to reach day 28 minus a good stone.

Dont forget to Driiiiiiiiiink as they say, it'll help you shrink

Good luck everyone for tomorrow :grouphugg::grouphugg::grouphugg:

bm2lm xx

 

[Alcala]

WE CAN DO IT!!

HOPE EVERYBODY GETS OFF TO A GREAT START TODAY....MAY DAY....Here's to next 28 days together......

WE CAN DO IT!!!! Remember, we will look great for those longggggggg summer nights and hotttttttt summer days!!

Come on everybody, join in!!!

 

[natayou]

Hiya , i will join in if itS OK?
i go on hols in 3 weeks [just under and would love to loose another stone by then
so not signing up for the full 4 weeks but promise to work hard and not let the side down lol!!

nat xx

 

[bee2001]

Hi
I would like to join the challenge:
So far I have lost 3 stone, but would love to lose a few more!
So a 28 day SS challenge will keep me on the straight and narrow!
Good luck everyone!
Going to the gym tonight as well.

Started 19.2.07
W.I 30.4.07 - Total loss 3 stone (42lb)

 

[Alcala]

Welcome!!! Good Luck To Everybody!!

 

[pompeyfan]

Hi, I'd love to join in too. I weigh in on a Thurs eve though, so if I post my loss then is that ok cos it won't have been a full week but will work out that my last weigh in for the challenge will be on 24th May, is this ok?
It gives that extra boost doing a challenge doesn't it. I know they reacon a stone a month but my personal goal will be to lose 18lbs by 24th May.
Has anyone else got a target weight loss for the challenge? Let's see how much we can all lose in total.
Good luck everyone, here goes!!

 

[URZ]

Please count me in too. I am in week 3 - last weigh in with my CDC( last Wednesday ) and I had lost 10lbs in 12 days. She is away at the moment and my next weigh in will be a week tomorrow (Wednesday) I have another 46 lbs to go to my target to get to 25BMI.

I am away for a few days at the beginning of June so the 28 day challenge is fantastic timing for me.


Good luck everyone ! I raise my watery glass to you all - cheers !

 

[Tinkerbell1987]

good luck everyone!!! my weigh day is going to be a sunday so its all good, i wil jus start my losses from my last weigh in

how much water shall we aim for today?

xxx