Bigmama2littlemama
Full Member
we can all do this its only 28 days!!!
whats is the main time of the day/ week that u all need the most help, if we know this we can encourage eachother more then
mine is friday and saturdays they kill me
xx
Your so right hun, it is only 28 days, it seems a bit easier to do this diet in small blocks, rather than seeing it as months and months
I really struggle on weekends too, and I feel i want to nibble when I get board.
As of next week Im starting back in the gym, hopefully that will kick me into keto big time
Im hoping a good work out and toning session will get the fat shifting alot quicker too
bm2lm xx