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Full Member
G: 12st0lb
I was weak.....i gave in a surcumbed to the dreaded Mc Junk! :break_diet:

Please can someone gently break the news to me how much one of those new 'The M' Burgers and a portion of onion rings would be...
Had a quick swiz on their website and these are the nutritional values (or not as the case may be :sigh:)

The M

545 Kcal
Protein 34g
Carbohydrates 43g of which are sugars 3g
Fat 26g of which are saturates 11g
Fibre 4g

The Onion Rings

353 Kcal
Protein 3g
Carbohydrates 26g of which are sugars 2g
Fat 13g of which are saturates 1g
Fibre 3g

Please be gentle......
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S: 13st0lb C: 11st13lb G: 10st0lb BMI: 26.2 Loss: 1st1lb(8.24%)
ooo i don't know but I don't like your chances!! :cry:
S: 12st6lb C: 12st4lb G: 10st7lb BMI: 29.5 Loss: 0st2lb(1.15%)
I worked out that the two onion rings I nicked when I took my kids were 4 syns. Can't remember how I worked it now and they were so not worth it



wants a body to love!
S: 13st7lb C: 13st7lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
It doesnt say on the SW website cos they are specials. But if you go by 20cals=1syn ur looking at 45 syns!

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