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I was weak.....i gave in a surcumbed to the dreaded Mc Junk! :break_diet:

Please can someone gently break the news to me how much one of those new 'The M' Burgers and a portion of onion rings would be...
Had a quick swiz on their website and these are the nutritional values (or not as the case may be :sigh:)

The M

545 Kcal
Protein 34g
Carbohydrates 43g of which are sugars 3g
Fat 26g of which are saturates 11g
Fibre 4g

The Onion Rings

353 Kcal
Protein 3g
Carbohydrates 26g of which are sugars 2g
Fat 13g of which are saturates 1g
Fibre 3g

Please be gentle......
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ooo i don't know but I don't like your chances!! :cry:

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