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McDs regular white coffee

Discussion in 'Syn Values' started by Chocolate, 23 August 2014 Social URL.

  1. Chocolate

    Chocolate Full Member

    Start Weight:
    15st4.0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(1.87%)
    Diet:
    Cambridge
    Hi

    Please can anyone tell me how many syns for Regular white coffee from Mcds?

    Thanks
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
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    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
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    1 syn per 20 calories will give you the answer. For future reference there is a syn values sub-forum where you can post questions like this rather than on the main board. Saves admin having to move them too :)
     
  4. Chocolate

    Chocolate Full Member

    Start Weight:
    15st4.0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(1.87%)
    Diet:
    Cambridge
    Thanks for that x
     

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