McNaughty
Full Member
Here's my food diary for today:-
B: courgette & mushroom 2 egg omelette
L: Pasta n Sauce cheese & broccoli made with water & quark, grilled chicken & asparagus topped with 30g cheese (HE)
S: 60g w/m roll (HE), lean ham & sliced tomatoes, kiwi fruit.
D: chicken wrapped in lean bacon, SW chips, sweetcorn, red onion, red pepper & coriander salsa with watercress salad.
Now to start working out tmrws menu!
B: courgette & mushroom 2 egg omelette
L: Pasta n Sauce cheese & broccoli made with water & quark, grilled chicken & asparagus topped with 30g cheese (HE)
S: 60g w/m roll (HE), lean ham & sliced tomatoes, kiwi fruit.
D: chicken wrapped in lean bacon, SW chips, sweetcorn, red onion, red pepper & coriander salsa with watercress salad.
Now to start working out tmrws menu!