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McVities breakfast porridge oats bars

S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#2
They will be 1 Syn for every 20 calories, as they don't qualify for any free food allowance :)
 
#5
I told my consultant this but she said I couldn't go by that rule :confused: she told us they were 12 syns per biscuit and I knew they couldn't possibly be that, I eventually picked up wifi and was able to check syns online, thanks girls x
This is the 'rule' that the snackulator on the SW website uses, so not sure why your consultant said otherwise! What was the syn value in the end online hun? x
 
#6
I told my consultant this but she said I couldn't go by that rule :confused: she told us they were 12 syns per biscuit and I knew they couldn't possibly be that, I eventually picked up wifi and was able to check syns online, thanks girls x
The syns calculator works out foods the exact same way when there is no free food allowance in the item, so is 100% accurate.

If of course it does have a free food allowance, you have to use the calculator.
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#11
Nope she told us she checked 4 times and it was definitely per biscuit! Ah well we know the correct syns now ;)

Haven't a clue, none of us tried them, don't think they'd be my cup of tea, think they'd be too dry! :)
I would be slightly worried if that was my C. How the hell did she work that out. Gosh!
 


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