Me Before ... and Half Way Through....

thanks everyone :)

My weight loss has been a bit of a pain recently. Im tempted just to give up and try and maintain my loss as its taking so long to get the last half a stone off.

My experience with Reductil was fine. I had no problems with it, and i think that did help me to control my appitite and train me into the way of thinking healthy about food choices and not just to eat when i think im hungry and to eat when im actally hungry x
 
Hi Kristy!

Weightloos is a journey, a process; you don't have to make it overnight. Don't give up, just don't obssess about quick results.
You have already made a great job, I'm sure you can continue it;)
 
Kirsty, the last half stone is always the hardest, the less you have to lose the slower it gets love, that was my experience anyway.
 
wow amazing good work keep it up :)
 
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