Hey
I have a meal out tonight that I can't avoid. It's at prezzos. I've looked at menu & there's a salmon salad so think might pick that.
I want to do as less damage as poss so am going to make sure I drink plenty today.
Wondering on my shakes though?? Should I still have 3 shakes or have my lunch and then the salad for dinner?
Thanking you x
I have a meal out tonight that I can't avoid. It's at prezzos. I've looked at menu & there's a salmon salad so think might pick that.
I want to do as less damage as poss so am going to make sure I drink plenty today.
Wondering on my shakes though?? Should I still have 3 shakes or have my lunch and then the salad for dinner?
Thanking you x