meal packs?

[doing-this-for-my-girls]

There is probably a thread here and im being stupid but how many meal packs can you have a day? Say i had shake for breakfast spag bol lunch chili dinner witb my protien and veg choice halved between the 2? Im staying away from bars as to tempting for me but loving the meals x

 

[GeMzY]

you can have up to 4 a day (3 with protein) only the bars are limited to one a day

 

[iwillbethinagain]

if you are having 100g of protein you can have 3 packs (any packs but only 1 bar). If you don't have the protein, have a 4th pack

 

[doing-this-for-my-girls]

Ok thanks guys
I think i am going to be able to do this diet. cant wait for day 2
godd luck all xx