1. xxsarahxx

    xxsarahxx Member

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    Start Weight:
    16st6lb
    Goal Weight:
    13st8lb
    Diet:
    weight watchers on and off
    Could someone please give me the point value for the meat and poultry section. I don't expect people to sit typing it all out for me but some of the basics would help loads. Many thanks x
     
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  3. Dinx

    Dinx Silver Member

    Posts:
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    Start Weight:
    17st8lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2lb(12.2%)
    Diet:
    WW Discover
    This is just a guide, if you are unsure use a calculator and the nutrition values on each product :) Hope this helps x

    Meat Products
    Beefburger, Grilled
    Quarter Pounder
    6
    Beefburger, Grilled
    Small
    3
    Beefburger, Low Fat, Grilled
    Small
    1
    Black Pudding
    Medium Portion, 75g
    5
    Black Pudding
    Small Slice, 30g
    2
    Corned Beef
    Medium Slice, 45g
    2
    Cornish Pasty
    Medium
    8
    Cornish Pasty
    Large
    14
    Frankfurter
    Regular
    3
    Frankfurter
    Mini
    1.5
    Haggis
    Quarter
    7
    Liver Sausage
    Medium Slice
    1
    Luncheon Meat
    Medium Slice
    1
    Pastrami
    Medium Slice
    0.5
    Polony
    Medium Slice
    1.5
    Pork Pie
    Buffet, 75g
    6.5
    Pork Pie
    Individual, 140g
    10.5
    Pork Pie
    Medium Slice, 60g
    5
    Salami
    Small Slice
    0.5
    Salami
    Large Slice
    1
    Sausage Roll with Flaky Pastry
    Small
    2.5
    Sausage Roll with Flaky Pastry
    Medium
    5
    Sausage Roll with Flaky Pastry
    Large
    12
    Sausage Roll with Shortcrust Pastry
    Small
    2.5
    Sausage Roll with Shortcrust Pastry
    Medium
    4.5
    Sausage Roll with Shortcrust Pastry
    Large
    11.5
    Sausage Roll
    Mini/Cocktail
    1.5
    Sausage, Thick, Beef, Grilled
    Each
    2.5
    Sausage, Thin, Beef, Grilled
    Each
    1
    Sausage, Thick, Pork, Grilled
    Each
    2.5
    Sausage, Thick Pork, Low Fat Grilled
    Each
    2
    Sausage, Thin Pork, Low Fat Grilled
    Each
    1
     
    kelz89 likes this.
  4. xxsarahxx

    xxsarahxx Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    16st6lb
    Goal Weight:
    13st8lb
    Diet:
    weight watchers on and off
    Thank you so much for taking the time to do that for me..x:)
     
  5. kelz89

    kelz89 Full Member

    Posts:
    417
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    Diet:
    SW
    Thats very helpful, thanks x
     
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