Meringue nests?

Laney

Full Member
As a former WW I used to love a meringue nest, strawberries and fromage frais. Can anyone help me out with what this is on green?

Many thanks
 
:thread_moved: to Syn section
 
strawberries will be free, as will the fromage frais, if it is a fat free variety.

The meringue will need to be synned, no free food allowance, so will be 1 syn for every 20 calories.
 
Thank you. I'm still trying to find my way around the diet and this site. Everyone seems very nice. x
 
wow, i had a meringue nest earlier with toffee mullerlight, banana, strawberries and grapes and was amazed it was only 4 syns!! Will definetly be making a batch of syn free on my day off!
 
The asda ones that come in an 8 pack for about 90p are 2.5 each. I eat these almost every day.
 
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