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meringue nests

Discussion in 'Syn Values' started by katie240181, 27 April 2009 Social URL.

  1. katie240181

    katie240181 Full Member

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    Slimming World
    Hi

    If you were to make your own meringue nests using egg whites and sweetener would it be free please or would it have a syn value

    thanks x
     
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  3. Danielle_

    Danielle_ Full Member

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    Was on Slimming World now calorie counting.
    Free. i think so or at least i have had them and counted them as free :]x
     
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