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meringue nests

Discussion in 'Syn Values' started by katie240181, 27 April 2009 Social URL.

  1. katie240181

    katie240181 Full Member

    Slimming World

    If you were to make your own meringue nests using egg whites and sweetener would it be free please or would it have a syn value

    thanks x
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  3. Danielle_

    Danielle_ Full Member

    Was on Slimming World now calorie counting.
    Free. i think so or at least i have had them and counted them as free :]x
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