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Microwave packet rices


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
They are not normally syn free - take a look at the ingredients and there will likely be some oil to stop the rice from sticking together.
Yes, Circes is right. It doesn't matter what it says on the front of the packet, you have to turn it over and get the magnifying glass out and read the small print of the ingredients list. I am not aware of a "free" microwave rice (but would love to know if one exists!)


Full Member
S: 25st4lb C: 16st8lb G: 12st0lb BMI: 39.8 Loss: 8st10lb(34.46%)
Apparently the pilau microwaveable rice from Morrisons is 1 syn for the whole pouch. Im pretty sure ive checked this to be correct (ill go and double check) it is really nice !

Just checked it and the above is correct!
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