jinglebells
New Member
I drank 2 cups (not even glasses) of water, all day today!!!! I found drinking water the hardest part - not able to remind myself to drink water, totally forgot about it - though I was thirsty I just couldn't deviate from work focus to drink water..any tricks that you guys use to make sure you drink water! I did not ever drink enough water, but I need to make a conscious effort to break that habit - help please!!