Hmm its a habit I don't think I am going to be able to get out of!! It doesn't seem to affect me too much, the ketostix are purple still..... I love my tea too much, luckily I haven't taken sugar in my tea for about 15 years so that isn't a problem at all.....My weakness has always been snacking and wine....I am coping quite well not having wine, but feel the need to have an Atkins choc bar every night...
I can honestly say that in almost 5 weeks, I have not had any bread, potatoes, pasta, rice or sugar...can't believe it...just my milk I can't give up, so thats not so bad is it???