Milka Daim

Discussion in 'Syn Values' started by grumbletumble, 9 February 2011 Social URL.

  1. grumbletumble

    grumbletumble Silver Member

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    Just wondering if anyone knows or could check the syns for milka daim?

    100g

    Cal-530
    Protein- 5.6g
    Carbohydrate-59.0g
    Fat- 30.0g
    Fibre- 1.6g

    Thank you :)
     
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  3. Circes

    Circes Strutting her stuff

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    It is chocolate isn't it? So no free food allowance and at 530 calories it would be 26.5 syns per 100g using the 1 syn for every 20 calories rule of thumb.
     
  4. grumbletumble

    grumbletumble Silver Member

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    Yeah sorry i should have said it's choccy. I got a big 100g bar, split it up into squares & have frozen it to stop me from eating too much :) i think that'll be 2ish syns a square.

    Thank you :D
     
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