Mini Delight

Discussion in 'Syn Values' started by mebluetopaz, 18 December 2010 Social URL.

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  1. mebluetopaz

    mebluetopaz Full Member

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    I bought some chocolate today for those times when I just "fancy" some. The trouble is, I can't find the syn value for it, can anybody help me please.

    It's Aldi's Dairyfine Milk Chocolate Mini Delights (milk chocolate sticks with a milky filling). There's 11 in a pack, and each stick is 18.2g 436kj/105kcals, carbs 9.0g of which sugars 8.9g, fat 7.0 of which saturates 4.2g

    Please help me!!!! It's Saturday night, and the rest of the family have toffee popcorn and some chocolate covered wafer things to munch on later when we watch a film.....and I've got fruit!!! lol

    Paula
    -x-
     
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  3. teecee46

    teecee46 Full Member

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    Paula, I can only find:
    Dairyfine, Mini Chocolate Delights, Strawberry, 18g each
    5 syns each!
     
  4. mebluetopaz

    mebluetopaz Full Member

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    5 syns!!!! flippin eck! I got them because I thought they might quench my "i need something nice" urges, but for 5 syns, I think I'll be giving them to the boys and going without!

    Thanks for your help, I couldn't find anything at all about them! Thanks again.

    Paula
    -x-
     
  5. valerie11

    valerie11 Gold Member

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    i looked at these and saw they were just over 100 cals so i used "the dividing the amount of cals by 20 "(1syn) which comes to 5 syns u can use this on food that has no free ingredients so works well for chocolate or sweets :)
     
  6. BritMumInCanada

    BritMumInCanada Gold Member

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    yep anything like sweets, chocolate, cakes or crisps etc you can use the 1 syn = 20 calorie rule, as there is no free food allowance in them.

    so the chocolate would be 5 syns
     
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