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Hello all,
I went for a snooze about 6 last night and woke up really miserable.
I still feel miserable today.
Just can't seem to turn that frown upside down.
And i got on the scales this morning to see i hadn't lost anything.
Who can cheer me up
Just thinking what is the point?
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Gold Member
G: 12st0lb
Keep of the scales......that is the thing if we dont see progress it drags us down even more....!

You can and you will succeed if you really want to......I do know how hard it is though, especially if you used to eat for comfort like I did.

Be strong ...we will help you through this.
S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
We all get 'down' days ... it's normal and I know it can be hard to chase the blues away. But it WILL pass; you'll only feel even worse if you throw in the towel.

You've done so well to come tihs far - and there's EVERY point to carrying on. What's the alternative? Think how you felt at the start of the diet: what drove you to wanting to lose the weight ... you really don't want to go back there do you?

Chin up - the clouds will lift and you'll be glad you didn't give up :)


Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
ive felt like that loads :hug99:

i find a spot of retail therapy helps, even just window shopping, dreaming of all the smaller clothes i will soon be able to get in to :D
just had a cup of tea to try and cheer me up
might go out and find a drug dealer
are we allowed drugs on ss?
I have these days too. They are so awful. I spend alot of time in bed. But it will pass. Try a nice walk, that sometimes helps me.

But i know how to cheer you up!!

Knock Knock

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