MissSmileyBrunette
Silver Member
Hiya all.
I am a mid 30s single female and have been doing SW online for almost 4 weeks. Week 1 i lost 10.5lbs. Great. 2nd week i lost 2lbs. Still a happy bunny.
Then last week I put on 2 ...i know why as I went over my dailies by a fair few. Thought Id pull it back around this week and was doing pretty well ... And then yesterday I went over and today ... Today Ive not stopped eating rubbish. So I think I need to keep a diary ... Somewhere I can be a bit more accountable.
Think the reason Ive been eating rubbish the last 2 days is because I've been leaving too long between meals and not planned anything.
Am going to get my mojo back tomorrow. I'm 5ft7 and have around 8 stones I need to lose now to get a healthy BMI. I am so looking forward to achieving my mini goals though. My first being to get down into the 17s (about a stone away).
So I'll start diarising (prob not a word! Lol) tomorrow.
Any help, advice, support, etc is really appreciated.
Thanks x
I am a mid 30s single female and have been doing SW online for almost 4 weeks. Week 1 i lost 10.5lbs. Great. 2nd week i lost 2lbs. Still a happy bunny.
Then last week I put on 2 ...i know why as I went over my dailies by a fair few. Thought Id pull it back around this week and was doing pretty well ... And then yesterday I went over and today ... Today Ive not stopped eating rubbish. So I think I need to keep a diary ... Somewhere I can be a bit more accountable.
Think the reason Ive been eating rubbish the last 2 days is because I've been leaving too long between meals and not planned anything.
Am going to get my mojo back tomorrow. I'm 5ft7 and have around 8 stones I need to lose now to get a healthy BMI. I am so looking forward to achieving my mini goals though. My first being to get down into the 17s (about a stone away).
So I'll start diarising (prob not a word! Lol) tomorrow.
Any help, advice, support, etc is really appreciated.
Thanks x