Step2 810kcal Missing Products

[Maidmaz77]

Hi,
Strange question i know, but is a very big deal if you onloy have 2 products a day instead of the 3 that you are supposed to have on step 2/810kcal?

 

[Starlight]

Short answer yes. If you skip packs you don't get the nutrients you need and it can slow losses. You need to have the correct number of packs

 

[fabulous_clara]

I can vouch for this, I thought I'd get a massive loss by skipping 5 out of my 7 "dinner time" shakes and got a disappointing result that week!

 

[Maidmaz77]

thanks for getting back to me, it's not that i want to miss them but some of the packs i have bought are really quite horrid, the porridge and the soup. As my consultant is away on hols swapping them isn't v easy lol i will just have to grin and bear it lol