I had a funny turn last weekend and the chemist has told me to have 2 lt's a day and a main meal in the evening.
I thought once you are on LT you needed to go into ketosis to loose weight - I lost 6LB in weight on one day and I think that was my problem.
has anyone any advice ?????
I thought once you are on LT you needed to go into ketosis to loose weight - I lost 6LB in weight on one day and I think that was my problem.
has anyone any advice ?????