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Molly McButter syns ?

Discussion in 'Syn Values' started by MsMuppet, 14 October 2011 Social URL.

  1. MsMuppet

    MsMuppet Full Member

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    Morning ladies :)

    I've just bought some Molly McButter flavour sprinkles and I'm not sure whether I have to syn them or not :confused: They're 5 calories per tsp and don't contain any fat,sugar or fibre.

    Ideas anyone ?
    TIA :D

    xx
     
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  3. jaylou

    jaylou Gold Member

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    2 teaspoons would be half a syn
     
  4. ermintrude

    ermintrude Gold Member

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    Yep, no free food so it's 1 syn per 20 calories. So 10 calories for 2 tsp would be 1/2 a syn as jaylou says.
     
  5. MsMuppet

    MsMuppet Full Member

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    Thanks ladies :)

    xx
     
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