-3lb, very happy with that considering the indiscretions of the past week. Now very close to my original goal. Weight-loss definitely slowing down now, but I suppose that is par for the course when near a normal BMI?
hiya all..my 1st week this week and i lost 13lb...well pleased with my lil, big self. I have had a tough week as i have been full of flu, took the week off work and to be honest I had to cos it was the only way I could have stuck at this programme. I was soo lethargic and weak on day 3 that everything was an effort. Anyway, I'm over that now and on a roll I have done LT b4 and lost 3stone so i know what needs to be done..can't wait for next week.