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Monday's Menus

Discussion in 'Slimming World' started by StephCracknell, 23 June 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Morning all, where the heck did the weekend go? It was lovely and warm in Essex all weekend!

    B: Fruit toast HE B & syns, Skinny sf vanilla latte HE A

    L: Jacket & cottage cheese, side salad

    D: Courgette fritatta, eton mess 2 syns

    S: fruit, mullerlight
    E: rest day
    W: 2-3 litres water & herbal tea

    Have a good one!
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  3. Lindam

    Lindam Silver Member

    Have to agree - weekend was far too short (we really need 3 or 4 days weekends on a regular basis I reckon!)

    Breakfast - Porridge
    Lunch - Ham and Egg Salad - with pickled beetroot to flavour it up a bit. Activia Fat free yoghurt
    Tea - Quorn mince, left over from yesterdays pasta dish - to have with mashed butternut squash

    Snacks throughout the day - Apple, Cherries, Fridge Raiders (not tried these yet)
    Exercise - ran 5k this morning (had to get it over and done with)
    Syns - no plans yet so we shall see how the day goes (gave in to a kit kat chunky yesterday)
  4. slushy

    slushy Silver Member

    B: strawberries and banana with mullerlight, tea ( milk for tea hex a).
    L: 2 slices wholemeal bread ( hex b) with salad, salad cream ( 2 syns) hard boiled egg. nectarine and 1 alpen light bar ( hex b)
    D: baked 'tato with creamy garlic mushrooms and side salad. alpen lite.

    midmorning nescafe vanilla latte - 4 syns
  5. Irene

    Irene Silver Member

    The weekend in Wirral was dreadful - rained all Saturday and high winds yesterday.:sigh:
    Lovely menus as usual.
    BF VFF Yoghurt
    Lunch Vegetable soup
    EM Not sure
    Have got an appointment at the dentist for further treatment - root canal etc.:sigh:
    Weigh in tonight (see how I am feeling) or will go to another class tomorrow night.

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