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Monkey shaker!!!

Hey guys OH got me an iPod touch for crimbo and downloaded a game called monkey shaker basically you hold the iPod in you hand above your head and then shake the monkey as many times as you can bending your arm at the elbow my arms are killing me !!!! it was an exercise tip in a magazine sounds stupid but it works
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Silver Member
haha!sounds like fun.
anything to get a little exercise in without doing the gym thing x
thanks for the birthday message too :) x


Full Member
I love this game :)
My son nearly broke my iPod though, he let go of it and it went flying over the other side of the room!
And there was me thinking you'd found a shaker in the shape if a monkey rofl....
Hi Guys, I'm still in week one on day 3 and wondering when your body gets into ketosis do your energy levels start to go up too? Am really hoping someone is going to say yes to this lol
Haha, sounds fun! I wish i had an iphone ;) I don't knock any exercise technique tbh, because so many random things work wonders! Hope you're well & getting on great with your diet <3

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