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OK I have taken the plunge and left CD behind me:eek: I have worked up the plans and have now dropped my last CD meal so here I am feeling a bit vulnerable and lost. I hope I can loose my last 7lb and maintain with SW.

I didnt post much up till now but was busy taking in all the helpful hints and tips already posted. I felt a bit of a fruad as i was still with CD but I am here now and will appreciate any help that comes my way.

I would love to start my SW journey/ food diary thread ect is that ok ????????? I dont really expect any replies but i find it helps me. It did with CD anyway.

I will also take note of the keeping questions to one thread so i dont mess up the forum with loads of random questions.

OK rambled enough so wish me luck and please go gentle I know i am still not eating enough and i am still scared stiff of carbs but ill get there lol luv Alli xxxxx:)
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Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Good luck and you are not a fraud. It's a brave step to take but we will all be here for you if you need any advice of support. Definately do a diary then we can all see where you are at. There is a FAQ sticky so browse that and put any questions you have on there x
Good Luck hun xx

Force Ten

Serial Dieter
S: 16st9lb C: 16st4lb G: 10st7lb BMI: 37.9 Loss: 0st5lb(2.15%)
Good luck, I'm sure you'll get that last 7 pounds off with no problem.:)


Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
Good luck - well done for getting this far already x


Gold Member
Well done on your loss already, post away, everyone is helpful and supportive x
Thank you all I have already spent loads of time reserching and reading everyones great posts and stickies so I am prepared for SW I am not going to class as the nearest one is over 20 miles from me but I have done SW in the past which is why i have chosen to return I know it works. I needed to update as things have changed a bit. Have spent a small fortune on all updated books and enjoy the mag every month. Good day today am sticking to reds at the moment as I am still a bit freaked by carbs. Thanks all for your lovely replies xxxxx
Common girls lets do this thing we can all be super models this time next year LOL xxxxxxxxxxxxxx
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Nanny Jax

getting back on track
Bit late Alli, but well done on your loss so far, what do you mean super model next year? I'm gonna be one this year lol

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