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More water = bigger losses???

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#2
Yep... thats right.... although the upper limit is 4 litres hun!!! You can drink TOO much water!!!

Soon class?????
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#4
If your exercising... have some extra water hun... as according to LT if you become dehydrated because of exercise you will hold some water... x
 
#5
Thanks on my 3rd litre so far and I always take litre to spin with me. Haven't even had tea yet so I'll def be over 4 litres today just hope can stay motivated to get through week one!
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#6
You will.... any problems come on here!!! Its great!! You can lose hours lol... Hang on in there!!! Its SOOOO worth it!!

Do you have a lot to lose?? x
 

Lucy_Jucie

Silver Member
S: 22st4lb C: 19st12lb G: 11st0lb Loss: 2st6lb(10.9%)
#9
I dunno id question the water thing... there have been days where ive only drank 2 litres and next morning lost 2lb then days ive drank 3-4 litres lost nothing.... i think aslong as you drink 2litres plus i think ure ok.
 


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