Hello Diary.
As I'm now a stone heavier than I used to be, but 4 stone lighter than when I joined Slimming World, I feel as though it is the right time to make a conscious effort to ensure that this is a change for life. :wave_cry:
So, I'm doing Slimming World from home and with a brand new gym membership (although ending up a lb heavier in the first week...), I'm here for a shiny new start!
I will switch between all plans - depending on my mood!
Here is the plan for today - Extra Easy:
Breakfast
Oats so simple sachet (b), muller light and so mango and papaya
Lunch
Homemade ratatouille and a nectarine
Tea
Leftover veggie burgers (well, I'm going to give it a go! Carrots, green beans, peas, sweetcorn, brocolli, cauliflower, asparagus, maybe a tin of kidney beans - all wizzed up together with an egg and baked in the oven) with salad and onion marmalade
Gym - TRX night
Snacks
Options hot choc (2 syns)
HEA used as milk in tea. Other drinks, black coffee and water.
My weigh-in day will be a Saturday morning, so the pressure is on!
Back tomorrow!
As I'm now a stone heavier than I used to be, but 4 stone lighter than when I joined Slimming World, I feel as though it is the right time to make a conscious effort to ensure that this is a change for life. :wave_cry:
So, I'm doing Slimming World from home and with a brand new gym membership (although ending up a lb heavier in the first week...), I'm here for a shiny new start!
I will switch between all plans - depending on my mood!
Here is the plan for today - Extra Easy:
Breakfast
Oats so simple sachet (b), muller light and so mango and papaya
Lunch
Homemade ratatouille and a nectarine
Tea
Leftover veggie burgers (well, I'm going to give it a go! Carrots, green beans, peas, sweetcorn, brocolli, cauliflower, asparagus, maybe a tin of kidney beans - all wizzed up together with an egg and baked in the oven) with salad and onion marmalade
Gym - TRX night
Snacks
Options hot choc (2 syns)
HEA used as milk in tea. Other drinks, black coffee and water.
My weigh-in day will be a Saturday morning, so the pressure is on!
Back tomorrow!