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morrisons cheese and onion muffin

Tracie Green

Silver Member
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
how many calories does it say? Use the 20 calories guide. But muffins are usually really high in syns!
 

Tracie Green

Silver Member
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
ahh didnt think to look at that, i dont have the wrappe, could google it couldnt i x
 

Tracie Green

Silver Member
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
wow, i think there around 8 syns..... poop......
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
That's actually quite good for a muffin! I've seen than being up to 17 syns :eek:
 




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