Morrisons eat smart chilli prawn tagliatelle

pinkflamingdaisies

Full Member
Any idea on syns?
 

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Not enough info there, turn it over and do the full NVs on the back. We need (per 100g/per portion)

Calories
Total fat
Total carbohydrates
Protein
Portion size
Top ingredient/s on the ingredients list
 
Per 100g

Calories - 87
Fat-1.3g
Protein-4.9
Carbs-13.3g

Tomato (29%), cooked free range egg tagliatelle (26%) king prawn (17%) cherry toms (9.2%) spinach (5.5%) red peppers
 
Technically you're only supposed to use the top ingredient on the list as free food, which is tomato, so counting that as free it comes out at 3 syns per 100g or 10 syns per pack

Personally as the pasta content is so close to the same amount as the tomato I would 'tweak' it and count that as the free ingredient, which makes it 1½ syns per 100g or 5½ Syn per pack

Whether you want to tweak or follow the rules to the letter is up to you ;)
 
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