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Morrisons Eat Smart tomato and mascarpone pasta sauce

Nymple

Full Member
S: 14st5.5lb C: 13st5.5lb G: 9st0lb BMI: 33.2 Loss: 1st0lb(6.95%)
#2
According to the book: Eat Smart Diet, Tomato & Mascarpone Cheese Pasta & Sauce, made up as Directed, dried: per 100g cooked its R 5.0, G or EE 0.5

Hope that's the one you were after :)
 

Nymple

Full Member
S: 14st5.5lb C: 13st5.5lb G: 9st0lb BMI: 33.2 Loss: 1st0lb(6.95%)
#4
You are welcome! It's nice when it isn't as bad as you were expecting :D
 

Nymple

Full Member
S: 14st5.5lb C: 13st5.5lb G: 9st0lb BMI: 33.2 Loss: 1st0lb(6.95%)
#6
Sure you'll do fine! Good luck :)
 

graciebabes

will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
#7
i know the syn value is for 100g cooked.. but how much for the whole packet? thanks :)
 


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