Morrisons Eat Smart tomato and mascarpone pasta sauce

Discussion in 'Syn Values' started by Princess26, 11 January 2011 Social URL.

  1. Princess26

    Princess26 Member

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    Hi, does anyone know the syns in morrisons eat smart tomato and mascarpone pasta sauce please? x
     
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  3. Nymple

    Nymple Full Member

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    According to the book: Eat Smart Diet, Tomato & Mascarpone Cheese Pasta & Sauce, made up as Directed, dried: per 100g cooked its R 5.0, G or EE 0.5

    Hope that's the one you were after :)
     
  4. Princess26

    Princess26 Member

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    Thank you!! Not as bad as I thought. x
     
  5. Nymple

    Nymple Full Member

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    You are welcome! It's nice when it isn't as bad as you were expecting :D
     
  6. Princess26

    Princess26 Member

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    yea, its my first week and its weigh day tomorrow, so just hope I have been doing everything right! x
     
  7. Nymple

    Nymple Full Member

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    Sure you'll do fine! Good luck :)
     
  8. graciebabes

    graciebabes will hit target this time

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    i know the syn value is for 100g cooked.. but how much for the whole packet? thanks :)
     
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