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Morrisons - Perfect Catch Breaded Pollock

Discussion in 'Syn Values' started by d7418, 19 January 2011 Social URL.

  1. d7418

    d7418 Member

    Does anybody know the syns of these?
    I've looked in the directory and can't find them.
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  3. Stahir

    Stahir Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Sorry hun, can't find it in my book or the website. 20cals = 1 syn should give you an approx syn value. :)
  4. d7418

    d7418 Member

    Thanks for looking, gone for it anyway! Pollock should be free so i've counted 8 for the breadcrumbs, hope it's enough.
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