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Morrisons - Perfect Catch Breaded Pollock

Discussion in 'Syn Values' started by d7418, 19 January 2011 Social URL.

  1. d7418

    d7418 Member

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    Does anybody know the syns of these?
    I've looked in the directory and can't find them.
     
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  3. Stahir

    Stahir Full Member

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    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Sorry hun, can't find it in my book or the website. 20cals = 1 syn should give you an approx syn value. :)
     
  4. d7418

    d7418 Member

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    Thanks for looking, gone for it anyway! Pollock should be free so i've counted 8 for the breadcrumbs, hope it's enough.
     
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