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Morrisons Risotto syns

Discussion in 'Syn Values' started by 4li5on, 30 January 2011 Social URL.

  1. 4li5on

    4li5on Member

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    Slimming World
    Hi guys.
    I asked a couple of weeks ago but didn't get anywhere - please can someone be so kind to look up the syns for Morrisons Risotto please?

    Per 100g, 130kcal, 1.9g protein, 28.2g carb, 1.1g fat, 120g pack size.
    Free food allowance is risotto rice.

    The values are lower than savory rice so I'm hoping it should be a low syn quick fix!

    Thanks people!
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  3. Spid

    Spid Full Member

    Slimming world
    Free on green and EE 8 syns on red. :)
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