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Morrison's sushi

Discussion in 'Syn Values' started by Abbylouise, 29 August 2014 Social URL.

  1. Abbylouise

    Abbylouise Full Member

    Start Weight:
    11st9lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st12.5lb(16.26%)
    Diet:
    Slimming world
    Hi sorry if this already been asked but can't find it anywhere and there are so many types of sushi thought I'd better ask what the syn value is?

    Morrison fish sushi

    Per pack

    Energy. 502kcal
    Fat 13g
    Carb. 76.5g
    Fibre. 4.7g
    Protein. 16.9g

    Morrison veg sushi

    Per pack

    Energy. 181kcal
    Fat. 3.8g
    Carb. 32.4g
    Fibre. 1.8g
    Protein. 3.4g

    Thanks so much if anyone can help its been bugging me for a while if there worth buying.
     
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