Motivation Poem


Full Member
S: 15st0lb G: 10st0lb
Author unknown of this little motivation poem...

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas
O-observe your healthy lifestyle
N-never give up and never give in
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Staff member
S: 18st3lb C: 16st8.5lb G: 11st3lb Loss: 1st8.5lb(8.82%)
I like it:thankyou: