Motivations

Discussion in 'Cambridge Weight Plan' started by DisneyParis, 8 November 2009 Social URL.

  1. DisneyParis

    DisneyParis An Attitude of Gratitude

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    Found this on SparkPeople

    Motivations
    M - Make short term goals
    O - Out with the negative thoughts
    T - Think of why you want it
    I - Imagine how you will feel
    V - Visualize the future you
    A - Acknowledge your successes
    T - Treat yourself with respect
    I - Investigate new ideas and foods(post CD! ;))
    O - Observe your healthy lifestyle
    N - Never give up and never give in
    S - Support one another
     
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  3. onlyme!

    onlyme! is a naughty girl...

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    Aww that is so good! x
     
  4. JimmyShoo

    JimmyShoo Silver Member

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    Start Weight:
    14st9lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st0lb(27.32%)
    Diet:
    Cambridge
    Brilliant thanks for that x
     
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