sophiecp737
New Member
I have just started the diet today on the 3 a day SS program. No problems yet and not hungry but am drinking loads! I've done this diet before so know what I've let myself in for but after a couple of weeks, all I want to do is eat. I'm just wondering what people use to help keep them motivated and to keep their mind off food?
I've downloaded a weight tracking app so I can see how much I will have lost.
I know it's early days for me but I'm just preparing myself here!
Thanks!
Soph
I've downloaded a weight tracking app so I can see how much I will have lost.
I know it's early days for me but I'm just preparing myself here!
Thanks!
Soph