Moved from a VLCD

Discussion in 'Weight Watchers' started by kissme, 8 February 2011 Social URL.

  1. kissme

    kissme Gold Member

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    Hi everyone, I moved from exante today to WW as my Gp has advised a VLCD is not medically suitable for me at this time.

    So I'm over here to do PP until my mental health improves :)

    Going to start a food diary in a min, please feel free to have a read!

    xx
     
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  3. Veggie Dieter

    Veggie Dieter Silver Member

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    Im sure you will love ww pp - good luck.
     
  4. Cosmic Star

    Cosmic Star Full Member

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    good luck :)
     
  5. LOLL2011

    LOLL2011 Member

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  6. Veggie Dieter

    Veggie Dieter Silver Member

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    Get your cupboards filled with BNS, sugar free jelly, melba toasts, fat free yogurt, loads of veg, quorn, quavers, square crisps and cadburys chomps / curly wurlys / crunchies!
     
  7. Emma-x

    Emma-x Full Member

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    Me too- iv moved from Cambridge as I couldn't stick to plan any longer- I'm loving it so far :)
     
  8. georgie12345

    georgie12345 Full Member

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    And me - I've moved from Cambridge, like Emma-x I was having problems with a vlcd. Starting tonight - soooo excited about being able to eat proper food again :)
     
  9. Veggie Dieter

    Veggie Dieter Silver Member

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    I bet you, good luck tonight and enjoy im sure you will love the ww plan and get plenty of suger free jelly and BNS in coz there brilliant for getting you through the week.
     
  10. deej

    deej Member

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    Sorry to be dim but what is BNS? Is it short for bananas?

    Thanks:)
     
  11. sammybo22

    sammybo22 Member

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    Hi it stands for butternut squash.
     
  12. Veggie Dieter

    Veggie Dieter Silver Member

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    Its not being dim - it a question most be ask its Butternut Squash - its free and it's filling and it's gorgeous roasted - just peel it with a potatoes peeler then cut in half length ways and scoop out the seeds and bin them - then slice and cut into chucks about half the size of a small roastie, put them in the oven with a bit of spray on and salt and pepper for 20 mins turning half way and there done get to fill your plate with instead of oven chips etc.
     
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  13. deej

    deej Member

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    Thanks, I will add BNS to my weekly food order.:):)
     
  14. MustLose

    MustLose Member

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    Im with ye guys moved from vlcd... I was starting to get depressed again my moods were bad, bad constipation and well in the longrun really not healthy for me as I do exercise a lot so ill be only burning muscle and making myself more prone to weight gain in the long term. I love ww and am sorry i did not go back sooner...
     
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