Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Moving to step 3

Discussion in 'Cambridge Weight Plan' started by Majella, 7 October 2011 Social URL.

  1. Majella

    Majella Full Member

    Posts:
    153
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st2lb(9.88%)
    Diet:
    CD
    Well after a long think and chat with myself I've decided to move to 1000 calories a day. I'd like to start straight away because I caved in again this morning and I know I no longer have the willpower to do ss or ss+. I will be more able for the gym as well and my brain wont be so foggy....I hope!! Does anyone know where I could get a detailed list of the foods allowed on this step?

    Thanks
    Majella
     
  2. Avatar

    MiniMins.com Matched Content

  3. AlexIce

    AlexIce Silver Member

    Posts:
    983
    Likes Received:
    36
    Start Weight:
    160kg
    Current Weight:
    147kg
    Goal Weight:
    100kg
    Lost(%):
    13kg(8.11%)
    Diet:
    Cambridge Diet
    It should all be in your booklet. The new booklets have all the steps in them. Just ask your CDC. Good luck with your move up to 1000. I hope it works for you.
    I can't wait until I can go to 1000 - but unfortunately that is months and months away yet!
     
  4. Majella

    Majella Full Member

    Posts:
    153
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st2lb(9.88%)
    Diet:
    CD
    Well done on your losses Alex! I hope I can find my booklet in the mess of my house :eek:

    TGIF I am so tired :sigh: hubby with open the shop tomorrow morning so I can sleep in a bit. Then off to visit my parents on Sunday it's been weeks since I've been home. I'm also getting a spray tan so I don't scare customers hehe I am naturally pale so when I'm tired I look sick when I'm not

    Back to work for me....
     
  5. Majella

    Majella Full Member

    Posts:
    153
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st2lb(9.88%)
    Diet:
    CD
    Iḿ on a weird yo yo lately and even though the past week has been hard the week before was worse. Iḿ going to see what foods are allowed on step 2 and add a dinner because I think that will satisfy me. But Iḿ not giving up, Iĺl find a way through this chaos in my mind!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...