Mug Shots


Full Member
S: 13st3lb C: 13st3lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
Yep - the noodle and tomato pasta ones are free and the creamy ones have between 1-2 syns each - same syns values as on the Green plan


S: 12st0lb C: 11st8lb G: 9st7lb BMI: 28.7 Loss: 0st6lb(3.57%)
Thanks Daisyboo, that's good as I've been eating them for lunches when doing extra easy, then kind of had a panic attack thinking they actually might not be free hehe.


I ♥ Slimming World :)
S: 24st0lb C: 17st0lb G: 13st12lb BMI: 30.6 Loss: 7st0lb(29.17%)
According to the SW website, the noodles ones are still free except for the Thai one which is 1/2 syn.

But a friends tells me in the new book they all have syns!

No idea why the book would be more up to date than the site, but I have my WI this evening and will get some answers!


Full Member
S: 19st8lb C: 18st11lb G: 10st0lb BMI: 45.1 Loss: 0st11lb(4.01%)
What are Mug Shots? I have been reading it about the forum?


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
They're like cup-a-soups but have pasta, noodles or cous cous in them.


Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
The website is the same as the new book - your friend might be meaning the pasta snacks - they're also called Mug Shots but most do have syns (unlike the noodle snacks). Hope that helps clear it up a bit.

Mug Shots are a bit like a pot noodle snack but made in a mug rather than a plastic pot. You can find them in the supermarket near the cup-a-soups.