Muller Rice

Discussion in 'Syn Values' started by Liannioso, 14 January 2009 Social URL.

  1. Liannioso

    Liannioso Silver Member

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    Sorry forgot my book today - does anybody know the synns in these?

    Thanks

    Lianne
     
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  3. Susiewoosie

    Susiewoosie In it to lose it

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    Wow these are high the 1% fat ones seem to be 6 syns the snackpot ones seem to be 8 syns and the 200g size are 11 syns
     
  4. Liannioso

    Liannioso Silver Member

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    Oops - It was lovely though and very filling!
     
  5. loobym

    loobym New Member

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    O dear they are high in syns but worth it. Iv just had one and then thought how many are in them lol, so searched on google and this page came up.. I will remember for nxt time..
     
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